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Surf Getaway

Costa Rica

7 Days / 6 Nights

17 to 23 January 2027

All Levels

This Surf Getaway is designed for women who want more than just a surf lesson — they want a confidence boost, real connection, and unforgettable days by the ocean. Whether you’ve never popped up before or you’re ready to refine your skills, this experience blends surf, nature, and community in a way that feels empowering, fun, and totally doable.

Week Overview

This week is thoughtfully designed to create a balance between adventure, rest, and meaningful time for yourself — without feeling overwhelming or overly structured.

Throughout the week, you’ll enjoy surf sessions that focus on building confidence and comfort in the ocean, always at your own pace. The goal isn’t perfection, but progress and enjoyment.

Beyond surfing, we’ll explore some of Costa Rica’s most iconic natural spaces. One day includes a hike to the Nauyaca Waterfalls, where movement, nature, and fresh water come together in a grounding experience. Another highlight is a paragliding flight over the coastline and mountains — a safe, guided activity that offers a new perspective and a real sense of accomplishment.

We’ll also visit a nearby National Park, taking time to slow down, walk, observe, and reconnect with nature in a simple, present way.

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The Location

Dominical, Costa Rica 🌴


A laid‑back surf town surrounded by jungle, waterfalls, and warm Pacific waves. Dominical is known for its raw beauty, welcoming vibe, and consistent surf — the perfect playground for learning, improving, and soaking up pura vida.

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The Surf       

Visualize arriving at a wide, open beach where the deep blue of the ocean blends seamlessly with the lush green mountains behind you. The air feels warm, the sound of the waves is steady, and the energy of the Pacific is constant.

Dominical is a beach break, this creates multiple peaks along the shoreline, allowing us to choose the best spot depending on the conditions and the group’s surf level.

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Paragliding       

Surfing and paragliding on the same day is next-level!!


You launch from the mountains above the coast and glide effortlessly through the air, with lush jungle beneath you and the Pacific Ocean opening wide in front of you. The experience is both thrilling and calm at the same time  expansive, freeing, and unforgettable.

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Nutrition       

Our meals are designed to support active days, recovery, and overall well-being. You’ll enjoy fresh, local, and nourishing food that fuels your body without feeling heavy or restrictive. Everything is thoughtfully prepared to help you feel energized, satisfied, and well taken care of. So you can focus on having fun, not on planning your meals.

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Accommodation     

Imagine waking up, grabbing a warm cup of coffee, and walking toward the beach in your pajamas as the day slowly begins. Our accommodation is relaxed, comfortable, and designed to help you truly rest between adventures.
 

You can choose between private or shared rooms, depending on whether you prefer quiet time for yourself or sharing the experience with other women. Either way, the space feels easy, welcoming, and unpretentious
 

This Getaway is for you if...

What’s included

  • 6 nights accommodation in a comfortable shared or private room

  • All meals included (fresh, local, nourishing)

  • 5 Surf lessons with certified local instructors

  • Surfboard Rental

  • Paragliding Experience

  • 2 Yoga class

  • Transportation from/to the airport 

  • 3 Video coaching session

  • Video footage to take home with you

  • Waterfall hike

  • Goodie Bag

  • A supportive women‑only community

What’s not included

  • Flights to Costa Rica

  • Travel insurance (required)

  • Personal expenses or extra activities

Testimonials

"I never imagined I could do so much in one trip! From surfing the waves in Dominical to wakeboarding in Arenal, every day pushed me just enough to feel alive. The mix of adrenaline and nature made me forget about everything else. I left feeling braver and more present than I ever thought possible."

Samantha R., California, USA

"Trying new sports on this trip completely changed my perspective. I never thought I’d fly over Costa Rica paragliding or glide on a wakeboard, but I did and it felt amazing. I came back not just with memories, but with a sense of courage and confidence I didn’t have before. This trip reminded me what I’m capable of."

Megan T., Texas, USA

"Wakeboarding, surfing, and trying paragliding was just pure fun! I laughed so much every single day and felt like a kid again. The combination of adventure and play made this getaway unforgettable it was impossible not to smile the whole week!" xiquiu and the whole LIU team are amazing 


Hannah M., Colorado, USA

FAQ'S

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